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Yes, folks sad but true - had an overall medical done over the past week and went to get the results today.
I am super fine accept.................that I am officially fat!
Yes, it's true...my BMI is 25. something and should only be 21 so I need to move lard off my arse.
But I knew that anyway, I have been steadily gaining weight over the past 6 months and dont know why?
(Maybe the lack of real exercise and meat pies and croissants has something to do with it but I fail to see see how).
So I have been put on a diet , sort of, from tomorrow ( not today, as I still have cake and assorted goodies in the fridge and pantry and, well....waste not want not!) and then I begin....
ohhhhhh...life will not be worth living.
Does any one want to start up shrinking witches again?
Cause if you do, I am there - even for a month or two??? Hmmm?????
I will need someone to hold my hand.
I cannot face the doctor in four weeks time without some progress.
4 comments:
If you think that you need to be fitter, then fine, Lucky. But the BMI is only really realistic if you a foot patrol soldier, or teenager. I haven't met an adult that it's a true indicator of yet. I'm not sure why doctors keep using it. I think it's a shock tactic, maybe.
BTW; I'm obese......
There is a limit to what I can do as I have a shitty neck and shoulder injury that prevents me from doing any vigous exercise unless I want to spend an hour exercising and three days on the couch with a heat pack.....but I neede a boot up the ample arse to get a wriggle on, so it's all a bit of a giggle but a few less kilos would be a good thing. Thanks Cindy!!!
I LOVE that Photo of the Save The Whale! And BMI is useless, it doesn't take into consideration genetics, metabolism etc. When I was 68kg and looked bloody terrible, I was still in the healthy weight range and BMI.For 6"1 my healthy weight range is 68-85kg. That's a bloody big difference!!
Yes...you are NOT fat! snort mumble grunt! poo
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